Shiny Minds Show

How To Keep Your Spark In Everything You Do

Hello my Shiny Minds,

Today I'd love to talk to you about your spark, the juice of life, your excitement, your enthusiasm and how you can feel more alive, more consistently and more intentionally...

This can be a topic you may not even think about. Because unless we intentionally design our life, we live on autopilot. We're in the "doing, doing, doing, doing mode" and we forget to live by design and ask ourselves: "Wait a minute, why am I doing all that?" Right? "What is the purpose?"

So, the idea of having your spark and bringing the joy energy back into your life is going to improve the quality of your life immensely. And as you improve the quality of your life you also improve your overall energy and with your energy you also improve the quality of your relationships.

Made with love ❤️ for a better world, with more love ❤️ and #ShinyMinds ...

by Shiny Burcu Unsal

Why Do You Need To Meditate

Hello everyone,

Today my topic is meditation. We're going to go to deeper places in your mind. And we're definitely going to talk about "why".

I get that question a lot: "Shiny, why do I need to meditate? Why do I need to do that? That's boring."

So I decided to put together a video and explain to you a little bit with more scientifically why you need to meditate.

If you're ready let's go!

Made with love ❤️ for a better world, with more love ❤️ and #ShinyMinds.

by Shiny Burcu Unsal

How To Create Even More Empowering Meanings

Hello everyone,

Today, I feel like I'm really gonna make your neurons #shine bright!

Do you know why I feel like that? Because I'm going to share with you one of my most powerful mindset principles of my Neuro-Shine Technology™.

It's called the Meaning Principle. It has two components and it helps you shift your perspective and teaches you how to stay in your power even when life throws lemons at you! 

You're gonna love it and you're gonna wanna apply it in every area of your life.

If you're ready, let's go!

Made with love for a better world, with more love and #ShinyMinds ...

 

by Shiny Burcu Unsal

7 P’s Of Marketing

Today's topic is marketing. 7 P's of marketing.

As you know, marketing has been around forever but as a discipline, it emerged back in the late 19th century.

And the term "marketing" is known to be invented by Dr. Philip Kotler.

He originally came up with 4 components of marketing. But in time, this mix has become 7.

And I'm going to cover all these 7 P's of marketing, starting from the very first one.

If you're ready, let's begin!

Made with love ❤️ for a better world, with more love ❤️ and #ShinyMinds in it...

Shiny Burcu Unsal

What Is Your Circle Of Destiny And Why Is It Important?

Hello everyone,

Have you ever thought how your thoughts shape your destiny?

Or how your habits shape the quality of your life?

There is a sequence in which your thoughts become your habits and your habits become who you are and eventually they shape the direction of your destiny and define the quality of your life.

I call it the circle of life, or the circle of destiny.

And this week, I would love to talk to you about this sequential circle of your destiny so that you can design your most joyous and victorious destiny for your journey of life!

If you are ready, let's go!

Made with love ❤️ for a better world with more love ❤️ and #ShinyMinds in it...

by Shiny Burcu Unsal 

4 Steps To Un-Own Your Anxiety

Hello everyone,

This week my topic is anxiety...

Especially after covid, in my online education programs, in my coaching sessions, in-person NLP training courses, wherever I am, I hear people experiencing higher levels of anxiety more than ever. And I receive a lot of questions like:

- Shiny, how do I deal with my anxiety?

- Shiny, what would you do if you were me?

- Shiny, I have this negative voice inside of me, never leaving me alone, what do I do?

Well, I have got news for you! Anxiety is not going anywhere! It's not leaving you or me anytime soon. It's like our lifetime friend. And let me make myself clear, I'm talking about our everyday emotion of anxiety, not any disorders related with anxiety here. I am not a psychologist sharing ways to cure your anxiety disorder; I am a social scientist, an NLP expert and a mindset educator with proven results over a decade, wanting to make a difference for you.

That's why I wanted to sit down and have a conversation with you about some practical ways to un-own your anxiety and give you some really simple yet awesome tips. Because, you don't need to OWN it.

Ta daa! What a new concept, right?

You can un-own your anxiety, TODAY!

With 4 steps!

Are you ready?

Let's go!

Made with love ❤️ for a better world, with more love ❤️ and #shinyminds...

By Shiny Burcu Unsal 

How to Bust Assumptions

Hello everyone,

I want to talk about assumptions today. What they are and why you need to bust them.

As a Licensed Trainer of Neuro-Linguistic Programming™ since 2011 and an ICF Accredited Coaching Program Educator since 2014, I studied and researched a lot about neuroscience, how the mind works, how we generate communication and behaviors, how our language dictates our reality, etc.

One thing I can tell you for sure is that, you cannot not make assumptions. Which means that your brain is wired to assign meaning to life, to make assumptions. A ton of them!

And all the time! All your beliefs, all your ideas and opinions at the core, are nothing but your assumptions.

They are only true in your mental world and they belong only to you. Not anybody else. That's why we call them assumptions.

And most often than not they are limiting you in life, creating trouble, causing relationship problems, preventing your joy.

And because of that, I have some very entertaining ideas to bust those non-helpful assumptions.

Ready? Let's go!

Made with LOVE ❤️ for a better world with more love and #shinyminds...

Happy busting, 🤗

Shiny Burcu Unsal 

How to Become Your Best Friend

Hello everyone,

Today, we're gonna talk about you and how you can become your own best friend!

Why is it important?

Well... Look at the world we live in. Look at what's going on around you. Look at all the opinions and the news and the media and your phone!!! Everywhere you go everybody says something, programming you silently, subconsciously; but which one is truly yours?

Whose opinion are you going to listen?

Whose advice are you going to take?

Who are you going to grow with?

Who are you going to trust?

Well... I say: Let's start with YOU!

I have 5 ideas for you to become your own best friend!

If you're ready, let's go!

Made with love ❤️ for a better world, with more love ❤️ and #shinyminds...

By Shiny Burcu Unsal

How to Reframe Negative Emotions

Hello everyone,

We are talking about emotions today. Specifically about how to reframe our negative emotions to stay positive in our life.

Reframing is a very powerful mindset tool in Neuro-Linguistic Programming (NLP) to transform anything less than empowering into definitely empowering!🚀

It's absolutely very important for all of us to leverage this NLP tool every single day in our communications with ourselves and others, in order to feel empowered, in charge and take full responsibility of our lives.

As a Licensed Trainer of Neuro-Linguistic Programming®, I feel responsible to inform everyone about the impact of their thoughts, language and how they deal with their emotions on their mental health and overall happiness in life.

And I have a few tips to share with you about how to reframe your negative emotions.

If you're ready, let's begin!

Made with love for a better world, with more LOVE ❤️ and #shinyminds.

Shiny Burcu Unsal

4 Reasons Why You Need To Turn Your Sentences Into Questions

Hello everyone,

Today I'd love to shine those neurons of yours by talking about QUESTIONS, to be more specific, why you need to communicate with question marks instead of periods.

You know how you start a conversation and it is going well. All of a sudden something happens and before you even realize what happens, you are in an argument:

Perhaps, you are not intentionally creating this, obviously... But for some reason your selection of words, your tonality and your body language in your sentences created that undesired outcome.

I have 4 reasons why you need to turn those sentences of yours into questions to avoid these problems.

If you're ready, let's go!

 

Made with love ❤️ for a better world, with more love ❤️ and #shinyminds ...

By Shiny Burcu Unsal