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Shiny Minds are enlightened minds. When we have Shiny Minds, we combine the power of our mind with the wisdom of our heart. We make conscious, heartfelt and wise decisions. We become better. We serve the world better. Build yourself a Shiny Mind and maximize your true potential with the science-backed strategies from NLP, Neuroscience, ICF Coaching, Leadership, Communication, Emotional Intelligence, Heart Science, Positive Psychology, Quantum Physics, Metaphysics, Cosmology and my very own Neuro-Shine Technologyâ˘. And letâs make this world a better place, with more love â¤ď¸and #ShinyMinds ... ShinyUnsal.com
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Thursday May 19, 2022
Thursday May 19, 2022
Hello everyone!
Today, we are talking about anxiety. To be more specific, I gave myself a challenge in this video is to show you: "How to destroy your anxiety in only 5 minutes!"đ
And as I announced last week, I now have a very entertaining video format. I enjoyed watching it myself đ so I am guessing you'll enjoy it too!
If you look at human psychology and being'ness as a whole, anxiety comes up as a sign, as a symptom. It's not the problem itself; it's the symptom of another underlying problem that you may not even be aware of.
Thatâs why if you want to destroy your anxiety, you got to understand why this is happening first.
And for that, I'll give you a straightforward technique: my favorite formula that I created in my Neuro-Shine Technology.
If you are ready, let's go!
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Made with love â¤ď¸ for a better world, with more love â¤ď¸Â and #ShinyMinds.
by Shiny Burcu Unsal
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