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Shiny Minds are enlightened minds. When we have Shiny Minds, we combine the power of our mind with the wisdom of our heart. We make conscious, heartfelt and wise decisions. We become better. We serve the world better. Build yourself a Shiny Mind and maximize your true potential with the science-backed strategies from NLP, Neuroscience, ICF Coaching, Leadership, Communication, Emotional Intelligence, Heart Science, Positive Psychology, Quantum Physics, Metaphysics, Cosmology and my very own Neuro-Shine Technology™. And let’s make this world a better place, with more love ❤️and #ShinyMinds ... ShinyUnsal.com
Episodes
Thursday Nov 07, 2024
Thursday Nov 07, 2024
Hello Shiny Minds!
Are you tired of feeling drained by toxic relationships? Today we'll explore effective strategies to help you navigate these challenging situations and protect your mental well-being.
Here are my top 3 tips:
1️⃣ Keep Your Cool 😎: Practice self-regulation techniques like deep breathing or mindfulness.
2️⃣ Game On 🎮: Approach interactions with toxic people as challenges to overcome.
3️⃣ Kindness as a Weapon 🙂: Communicate openly and assertively, without blaming or attacking.
By implementing these tips, you can cultivate healthier, stronger relationships and create a more fulfilling life. Remember, building strong connections takes time and effort, but the rewards are worth it
Made with love ❤️ for a better world with more #love ❤️ and #ShinyMinds in it...
by Shiny Burcu Unsal ✨
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