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Shiny Minds are enlightened minds. When we have Shiny Minds, we combine the power of our mind with the wisdom of our heart. We make conscious, heartfelt and wise decisions. We become better. We serve the world better. Build yourself a Shiny Mind and maximize your true potential with the science-backed strategies from NLP, Neuroscience, ICF Coaching, Leadership, Communication, Emotional Intelligence, Heart Science, Positive Psychology, Quantum Physics, Metaphysics, Cosmology and my very own Neuro-Shine Technology™. And let’s make this world a better place, with more love ❤️and #ShinyMinds ... ShinyUnsal.com
Episodes
Thursday Jul 15, 2021
Why Do You Need To Meditate
Thursday Jul 15, 2021
Thursday Jul 15, 2021
Hey {{first_name}},
Today's topic is meditation. We are going to go to deeper places in your mind. And we are definitely going to talk about "why?".
I get that question a lot: "Shiny, why do I need to meditate? Why do I need to do that? That's boring." And I also hear a lot that you know people when they try to meditate they fall into sleep, they literally cannot put it together. And I was like that too when I first started meditating.
And so I decided to put together a video and explain to you a little bit with more scientifically why you need to meditate like what is the benefit of it to you really.
If you're ready let's go!
Made with love ❤️ for a better world, with more love ❤️ and #ShinyMinds.
by Shiny Burcu Unsal
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