Shiny Minds Show

5 Must-Have EQ Skills 🤩

Hello Shiny Minds,

In today's episode, we're diving into the five key components of emotional intelligence that can help you unlock your full potential:

1️⃣ Self-Awareness

2️⃣ Self-Regulation

3️⃣ Motivation

4️⃣ Empathy

5️⃣ Social Skills

By focusing on these five skills, you can improve your relationships, increase your happiness, and achieve greater success in life.

 

Made with love ❤️ for a better world with more #love ❤️ and #ShinyMinds in it...

by Shiny Burcu Unsal ✨

➡️ Mastering Inner Team Building: ✍️ A Guide to Personal Leadership

Hello dear Shiny Minds!😍

Today, let's explore an intriguing topic: “How To Build Your Inner Team.” Your inner team consists of various parts of you that speak to you, guide you, and sometimes even conflict with each other. By understanding and harmonizing these parts, you can create a more supportive and motivated inner environment. Do you want to meet your inner team and discover how each member contributes to your growth?

Your inner team includes someone who keeps an eye on your actions and helps you stay aware; someone who pushes you to do better by pointing out possible flaws; someone who fills your life with gratitude and positivity; someone who celebrates your wins and keeps you motivated; and someone who questions your choices but also encourages different points of view. Finding a balance between these voices is important for personal growth and mental peace.

Let's embark on this journey together and empower ourselves to lead with purpose and passion.

To delve deeper into these transformative concepts, click the button below, and let’s get started. 

 

Made with love ❤️ for a better world with more #love ❤️ and #ShinyMinds in it...

by Shiny Burcu Unsal ✨

Unlock Your Inner BFF: Become Your Own Best Friend 🤗

Hello Dear Shiny Minds,

In a world full of opinions and noise, it's easy to forget the most important relationship you have: the one with yourself. But what if you could cultivate your own built-in best friend – a constant source of love, support, and encouragement? That's the power of self-love!

Ready to unlock your inner BFF?

Here are my 5 powerful tips:

• Silence the Inner Critic: We all have that voice pointing out flaws. But would you constantly criticize your best friend? No way! Treat yourself with kindness. Shut down negativity and cultivate a voice of encouragement.
• Ditch the Pity Party: Sometimes self-compassion is needed, but wallowing won't solve problems. Reframe challenges with empowering questions. Ask "What can I learn from this?" or "What steps can I take to move forward?"
• Ask Powerful Questions: Ditch the yes-or-no and delve deeper. Ask open-ended, thought-provoking questions that spark new perspectives. Find your own solutions and unlock your inner strength.
• Spend Time with Yourself: Treat yourself like your best friend! Take yourself on solo adventures – a walk in nature, a spa day, or even a romantic dinner for one. Reconnect with yourself and discover what brings you joy.
• Maximize Self-Love: Self-love isn't selfish; it's essential. Nourish your body with good food, express your creativity, and connect with loved ones. Do things that make you feel good and radiate from the inside out. 

Remember, you are worthy of unwavering love and support. Start your journey of self-discovery and self-love today! Unlock your inner BFF and create a brighter, more fulfilling life.

 

Made with love ❤️ for a better world with more #love ❤️ and #ShinyMinds in it...

by Shiny Burcu Unsal ✨

#personaldevelopment #victimmentality #positivemindset #coaching

Achieve Global Recognition and Solid Credibility by Earning Your ICF Coaching Credential

Hello Dear Shiny Minds,

 

Are you a coach seeking to enhance your credibility and global recognition? Look no further than ICF accreditation.

 

What is ICF Accreditation?

The International Coaching Federation (ICF) is the leading global organization for coaches. ICF accreditation is a mark of excellence, signifying a coach's commitment to ethical standards and professional development.

 

The Three Levels of ICF Accreditation

1️⃣ Associate Certified Coach (ACC)

2️⃣ Professional Certified Coach (PCC)

3️⃣ Master Certified Coach (MCC)

 

Why ICF Accreditation Matters?

Just as you rely on a doctor's qualifications, clients seek assurance in their coach's expertise. ICF accreditation provides this assurance. It signifies a coach's deep understanding of neuroscience, psychology, and communication, essential for guiding clients effectively.

 

Made with love ❤️ for a better world with more #love ❤️ and #ShinyMinds in it...

by Shiny Burcu Unsal ✨

The Communication Secret You Didn’t Know 😱 To Overcome Your Relationship Problems 🌈

Hello Dear Shiny Minds,

Today, I'm gonna reveal a surprising communication secret most people miss: the power of asking permission! Discover how asking permission can:

• Kindness and Respect: Asking permission shows you value your partner's opinion and feelings. It acknowledges their agency and allows them to say no, fostering a sense of being heard and cared for. 💜
• Increased Influence: Science bit! Asking permission disarms the amygdala, the part of the brain that feels threatened. By "knocking on the door" of the amygdala, you make your partner more receptive to your message and increase your influence. 😉
• Communication Mastery: There's more to communication than just words. Asking permission is a subtle but powerful nuance that elevates your skills to a new level. It shows you understand the deeper dynamics at play in communication. ✨

 

Remember, it's not about getting a "yes" every time. It's about creating a kinder, more respectful communication style for stronger and more connected relationships.

 

Made with love ❤️ for a better world with more #love ❤️ and #ShinyMinds in it...

by Shiny Burcu Unsal ✨

#personaldevelopment #victimmentality #positivemindset #coaching

 

Say Good-Bye to the Victim Cycle 🔄 : Unleash Your Inner Shine!✨

Hello Dear Shiny Minds,

Are you ready to unlock your true potential and live a life filled with joy and success? It all starts with understanding your level of consciousness!

I'm gonna breaks down the four key levels of consciousness in this insightful video. By identifying where you are on this spectrum, you can take steps to elevate your mindset and create a more fulfilling life.

The Four Levels of Consciousness:

• Level 1: Life Happens to Me (Victim Mentality) - This is the "woe is me" mentality.  😳

• Level 2: Life Happens for Me (Responsibility) -  You take ownership of your life, believing you have the power to create positive change. 💪

• Level 3: Life Happens Through Me (Flow) - Here, you surrender to the flow of life. 💜

• Level 4: I Am the Co-Creator of My Life -  You see yourself as an active participant in shaping your reality. 🌈

 

Remember, you have the power to shine brightly! With awareness and effort, you can elevate your consciousness and co-create a life filled with love, joy, and success.

 

Made with love ❤️ for a better world with more #love ❤️ and #ShinyMinds in it...

by Shiny Burcu Unsal ✨

#personaldevelopment #victimmentality #positivemindset #coaching

🟢 Proven Methods to Resolve Relationship Conflicts 🤝

Hello dear Shiny Minds!😍

Today, let's talk about how to fix problems in your relationships and make them better today. Have you ever been having a chat when all of a sudden it turned into a fight? That must be annoying, right? So, I’ll share about strong ways to improve how you talk to people and feel more connected.

Three easy but effective tips will help you find the answer: listen as you want to be heard, value the people around you, and love them as you would like to be loved. These ideas are meant to help you understand your relationships better right away.

 

Made with love ❤️ for a better world with more #love ❤️ and #ShinyMinds in it...

by Shiny Burcu Unsal ✨

🚀 Transform Your Interactions: 🎖️ Ensure Others Feel Safe and Respected

Hello dear Shiny Minds!😍

Today, is relationship day! 

I want to share how you can cultivate safety and trust in your relationships, what it really means and why it’s so important.

Let's start with how we measure our happiness. It's directly related to the quality of your relationships in life, isn't it? 

Guess what? It's the same for the people you have a relationship with! They are also measuring their happiness in life by the quality of their relationship with YOU!

So my question is, how do you know how to avoid problems and conflicts and create solid, deep and fulfilling relationships?

And my answer to you is (yeah I also realized I'm answering my own question 😄 ): the science of relationships. Neuroscience, behavior psychology, NLP and Emotional Intelligence.

I'll break it down for you and oh my goodness, shininess, you'll LOVE it and say "I wish I learned all these in my high school!" 💝 I got you!

 

Made with love ❤️ for a better world with more #love ❤️ and #ShinyMinds in it...

by Shiny Burcu Unsal ✨

💁‍♀️ Contextual Intelligence Explained: A Guide for Leaders and Professionals 💕

Hello dear Shiny Minds!😍

What do you know about CONTEXTUAL INTELLIGENCE?

I created my version of Contextual Intelligence after reading an article on Harvard Business Review years ago.

When you hear what my definition of Contextual Intelligence is and what it does, and how it makes you wiser and smarter, I'm pretty sure you'll wanna know even more about it and integrate it to your decision making process for the rest of your life. Yes I mean it ;) 

In my words, Contextual Intelligence is our ability to understand human behaviors, language, thought patterns, emotional reactions, etc., and also non-human results we receive from anything in life by  analyzing the conditions that create those results.

Without considering the full context, we miss out on the true meaning of things. We misunderstand, misjudge, miss-love.

And you know how that goes, when missing information, missing true meanings turn into misunderstandings and then conflicts and ultimately relationship problems we struggle with... 

Right?

But it doesn't have to be...

When we become contextually intelligent, we can see the missing details of behaviors, the invisible structure around things and therefore can make better, wiser decisions.

 

Made with love ❤️ for a better world with more #love ❤️ and #ShinyMinds in it...

by Shiny Burcu Unsal ✨

⭐ Why Every Great Coach Needs to Learn NLP Today ✨

Hello Shiny Minds,

Today, I would love to talk about the undeniable power of “NLP" and how it's been my magical, transformational modality since 2003.

Especially attending a formal NLP Practitioner certification training in 2010 has been so life-changing for me that I even burned all my boats to bet on myself and go after my dreams.. to thousands of miles away across the globe... From Istanbul to Los Angeles... 

Fast track to 2024 today, I am living my dreams because I said YES!! to a week-long NLP training, to learn more about myself, my mind, my language patterns, how we are all programmed to think a certain way and never question it in another way, etc. IT WAS MIND-BLOWING!

Even the world's most amazing coaches are transforming the way they think, talk, walk, coach and lead after learning NLP (Neuro-Linguistic Programming).

Imagine how your life would be so different if you were living your wildest dreams as your most delicious self!!! 

So let me share a list of "some" benefits (they are endless) you will get by upgrading your human brain with one of the most empowering thinking technologies of all times:

1) Unlearn Your Hard-Wired Negative Emotional Patterns 

What if I told you that you are living in a matrix and you have the power to learn and unlearn anything you want?

You'll experience the shift in your subatomic particles!  

2) Become a Listening Ninja 

Great communicators are great listeners, but NLP takes it up a notch. You'll be a people magnet, with this skill alone.

3) Craft Powerful Questions Like a Boss 

NLP elevates your questioning game.

And you'll be saying "what was I doing before in my life?" 

4) Level Up Your Intelligence (All Kinds!)  

It's like giving your brain a superpower upgrade.

 

Ready to learn how to master your inner game like a Superstar Coach?

Trust me learning NLP is your secret weapon!

 

Made with love  ❤ for a more conscious, gracious and delicious world with more #love  and #shinyminds in it... 

by Shiny Burcu Unsal