Today I would love to talk to you about your mind.
Your mind is a meaning making machine. Even though you are not aware it is still creating meaning. It is still making judgements and they are all automatic.
And there are actually, basically 5 processes that happen so fast. Even when you are watching and listening to me right now those 5 processes are happening.
And I do want you to become aware of all these 5 processes because I am telling you they are going to literally change your life. When you become aware of how your mind works, what are the mechanics behind your thoughts and language and behaviors you are going to be a much more conscious, much more aware human being. And you are going to catch yourself when you need to. And you are going to create much more effective meaningful and powerful decisions.
If you are ready let's go!
Made with love ❤️ for a better world, with more love ❤️ and #ShinyMinds.
by Shiny Burcu Unsal