Shiny Minds Show

Why Do You Really Nag And Complain?

Today's topic is complaining. We are gonna talk about why you complain.

What are some psychological and neurological reasons, you find yourself complaining and nagging and just like this energy coming out of your body like bursting into sometimes anger and frustration. You get me?

So there are ways to understand your reasoning and there are ways to stop it and convert it into more productive activities.

If you are ready let's go!

Made with love ❤️ for a better world, with more love ❤️ and #ShinyMinds.
by Shiny Burcu Unsal

How Not To Let Negative Info Dim Your Light

You know with this Shiny Minds Show my purpose is to create Shiny Minds™. And that's why it is the name of my show.

And when we create Shiny Minds™ it is a fact that that shine comes from your inner light.

And of course life happens and that inner light of yours might get a little bit dusty sometimes.

There are ways to keep your light shining and there are ways to actually stop any other dark lights to dim your inner light.

You know how negative information, naysayers, complainers and people who actually tell you that "You can't do stuff, you are not good enough" even your family or friends, even though they may not intent to sometimes they create that inner feeling for you.

So those type of things are what I am talking about as those darkness or dusty lights. Okay? They can interfere with your own inner shine.

So today I am going to share 3 ways how you can stop and not let any of these negative information dim your inner light.

If you are ready, let's go!

Made with love ❤️ for a better world, with more love ❤️ and #ShinyMinds.

by Shiny Burcu Unsal

Why Should I Partner With A Coach?

Hey {{first_name}},

If you want to take advantage of an opportunity or maybe challenge going through or maybe you feel stuck towards achieving a goal that is truly important for you or simply you feel that there is more to you in your life that you want to explore.

Then, partnering up with a coach might benefit you.

Coaching clients who responded to the 2017 ICF Global Consumer Awareness Study. They reported these positive coaching impacts:

1. Improved Communication Skills
2. Improved Productivity
3. Increased Self-esteem and Self-confidence
4. Improved Business Management Strategies
5. Improved Overall Wellbeing
6. Improved Work/Life Balance
7. Optimize Individual Team Work Performance

As you see the list goes on and on. As you see partnering up with a professional coach might benefit you in incredible different ways.

So let me explain how ICF screens professional coaches so that you can make sure that when you partner with an ICF certified coach, it'll be well worth of your investment!

If you are ready let's go!

Made with love ❤️ for a better world, with more love ❤️ and #ShinyMinds.

by Shiny Burcu Unsal

What Is Coaching?

There are so many people out there who are referring themselves as a coach. Because coaching is a profession which is not regulated yet. You don't need to go to a school to become a coach. 

But instead what we have today is the institution called ICF. ICF stands for International Coaching Federation and that is the place where you get approved, where you get certified at the highest levels of your coaching competencies so that you can go out there, present yourself as a professional coach. 

According to ICF, the definition of coaching is: partnering up with a client in a thought-provoking and also a creative process that inspires people to maximize their personal and professional potential.

If you are ready, let's go!

Made with love ❤️ for a better world, with more love ❤️ and #ShinyMinds.

by Shiny Burcu Unsal

Why Do You Need To Meditate

Hey {{first_name}},

Today's topic is meditation. We are going to go to deeper places in your mind. And we are definitely going to talk about "why?". 

I get that question a lot: "Shiny, why do I need to meditate? Why do I need to do that? That's boring." And I also hear a lot that you know people when they try to meditate they fall into sleep, they literally cannot put it together. And I was like that too when I first started meditating. 

And so I decided to put together a video and explain to you a little bit with more scientifically why you need to meditate like what is the benefit of it to you really. 

If you're ready let's go!

Made with love ❤️ for a better world, with more love ❤️ and #ShinyMinds.

by Shiny Burcu Unsal

How To Keep Your Spark In Everything You D

Today I would love to talk to you about your spark, the juice of life, your excitement, your enthusiasm and how you can feel alive. 

It can be a topic you may not even think about. Because you are on autopilot. You're in the like doing, doing, doing, doing mode and you forget like "Okay! Why am I doing all that?" Right? "What is the purpose?" 

So, the idea of having your spark and bringing the joy back into your life is going to improve the quality of your life immensely. And as you improve your quality of your life you also improve your overall energy and with your energy you also improve the quality of your relationships. And they can deepen and become even more meaningful. 

If you ready I have some ideas. Let's go!

Made with love ️ for a better world, with more love ❤️ ️ and #ShinyMinds.

by Shiny Burcu Unsal

How Does Your Environment Affect You?

Hey {{first_name}},

Today I would love to talk to you about your environment. What's going on in your environment? What are you hearing? What are you seeing? What is your mind consuming and how is it all affecting you?

There is a full science behind environment and the environmental effects as external factors and if you don't know anything about it you might be unconsciously feeding yourself with the wrong kind of information, with the wrong kind of conversations and the wrong kind of things to look at.

Trust me they matter and unconsciously they shape everything for you.

So, if you ready I'm going to share some information. Let's go!

Made with love ❤️ for a better world, with more love ❤️ and #ShinyMinds.

by Shiny Burcu Unsal

3 Tips To Hold Yourself Accountable

Today our topic is accountability; which is one of the biggest reasons why a person wants to work with a coach.

Did you know that accountability matters 80 percent of your actions and goal achievement?

Did you know that accountability actually is a big part of your integrity?

So, as part of my coaching certification trainings which is approved by International Coaching Federation (ICF) we talk a lot about accountability, we talk a lot about taking action and actually be accountable for it. And that accountability in the long run becomes integrity. Right?

Are you doing what you are saying that you are going to do?

Are you doing it at the time that you are saying that you are going to do?

That is a very very critical point in your life to get things done and hold yourself accountable does comes with some challenges.

So, as a coach trainer, as somebody who has been doing this for more than 9 years now I have some ideas to share with you. 

Ready? Let's go!

Made with love ❤️️ for a better world, with more love ❤️️ and #ShinyMinds.

by Shiny Burcu Unsal

Why Do You Need Responsibility Before Going Into Flow

Let's talk about responsibility today. What a heavy topic! Iggh.. I'm gonna make it lighter.

Listen. There is a big phenomena out there, we all know it: The law of attraction. And we read the book. Did you read the book? The "Secret". Right? I did. And then, I was like "Well, this sounds so easy and so simple. You just you know think about it, put it out to the universe and boom! The universe brings all that to you.

Hmmm...??? Not so much.

Because the law attraction and the book "Secret" is actually missing a very big element in the process which is the mindset of responsibility and that's exactly what I want to talk about today.

I have 3 reasons why you need to first be responsible and own on your own life before going into that mindset of flow and asking the universe to do its magic in your life.

If you are ready, let's go!

Made with love ❤️ for a better world, with more love ❤️ and #ShinyMinds.
by Shiny Burcu Unsal

Why You Need To Look At Life As A Video Game?

Let's talk about video games today. 

You will be like "What? I thought this channel is for personal and professional development." Yes, it is. 

We are going to look at your life as a video game and I am going to share some ideas why it is a brilliant idea to look at your own life as a video game. 

Are you ready? Let's go!

Made with love ❤️ for a better world, with more love ❤️ and #ShinyMinds.

by Shiny Burcu Unsal