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Shiny Minds are enlightened minds. When we have Shiny Minds, we combine the power of our mind with the wisdom of our heart. We make conscious, heartfelt and wise decisions. We become better. We serve the world better. Build yourself a Shiny Mind and maximize your true potential with the science-backed strategies from NLP, Neuroscience, ICF Coaching, Leadership, Communication, Emotional Intelligence, Heart Science, Positive Psychology, Quantum Physics, Metaphysics, Cosmology and my very own Neuro-Shine Technology™. And let’s make this world a better place, with more love ❤️and #ShinyMinds ... ShinyUnsal.com
Episodes
Thursday Dec 17, 2020
How To Bust Assumptions
Thursday Dec 17, 2020
Thursday Dec 17, 2020
As a Licensed Trainer of Neuro-Linguistic Programming™ since 2011 and an ICF Accredited Coach Trainer since 2014, I've studied and researched a lot about the neuroscience, how the mind works, how we generate communication and behaviors, how our language dictates our reality and overall how we can maximize our human potential.
One thing I can tell you for sure is that, you can not not make assumptions.
Which means that your brain is wired to make assumptions. A ton of them. All the time!
All of your beliefs, all of your ideas and opinions at the core, are nothing but your assumptions.
They are only in your world and they belong only to you. Not anybody else.
That's why we call them assumptions.
And sometimes they are not really helpful.
And because of that, I have some very entertaining ideas to bust those non-helpful assumptions.
Ready?
Let's go!
Made with LOVE ❤️ ️ and GRATITUDE for SHINY MINDS ...
Happy busting, 🤗
Shiny Burcu Unsal
Thursday Dec 10, 2020
4 Steps To Un-Own Your Anxiety
Thursday Dec 10, 2020
Thursday Dec 10, 2020
Anxiety is not going anywhere. It's not leaving you or me anytime soon. It's like your lifetime friend. That's why I wanted to sit down and have a conversation with you about how to un-own your anxiety and give you some really practical tips. Because, you don't need to OWN it.
Thursday Dec 03, 2020
How To Become Your Best Friend
Thursday Dec 03, 2020
Thursday Dec 03, 2020
Look at the world we live in. Look what's going on around you. Look at all the opinions and the news and the media and your phone... Everywhere you go everybody says something, but which one is yours?
Whose opinion are you going to listen?
Whose advice are you going to take?
Who are you going to enjoy yourself with?
Who are you going to trust?
Well... Let's start with YOU!
My advice is... You can begin becoming your own best friend. You can begin choosing your own self over others. That way you can be even more strategic about the opinions that you receive, about the advices you take, including this one!
I have 5 ideas for you to become your own best friend! Are you ready? Let's go!
Thursday Nov 26, 2020
4 Signs You Are Not Self Actualized
Thursday Nov 26, 2020
Thursday Nov 26, 2020
HAPPY THANKSGIVING!
On this very special day, I want to talk to you about self-actualization and how it relates to be thankful in life and be grateful for ourselves and our loved ones...
Remember Abraham Maslow? One of the pioneers starting the human potential movement with his hierarchy of needs, back in 1940's?
Well, at the very top his theory of hierarchy of human needs, there is self actualization.
Self actualization means you live on purpose. It means you have a calling. And it also means that your talents, your skills and your self expression maximize your human potential.
And there are some signs that reveal if you are self-actualized or not.
And today on this very special day to give thanks to our life, I am going to share 4 signs that reveal you are not self actualized; in hopes that you become aware and commit to your journey of self actualization. And eventually be thankful to your life and say: I LOVE ❤️ MY LIFE!
You can watch the full video from the link below and share it with others as a way to say THANKS on this special day.
Made with LOVE ❤️ and GRATITUDE for SHINY MINDS ...
Happy Thanksgiving, 🤗
Shiny Burcu Unsal
Thursday Nov 19, 2020
5 Ideas To Get And Stay Motivated
Thursday Nov 19, 2020
Thursday Nov 19, 2020
Today, I would love to talk about 5 ideas I have for you to get motivated and stay motivated.
Why do I want to talk about motivation? Because we need it. More than ever now.
You know, with the Covid-19 world we live in right now, we cannot escape it. This is the new world. Some of us are going to work from home maybe for the rest of the year, or forever, or, maybe we are choosing to do that, in this new world order.
So the question is, how are we going to adjust? How are we going to get and stay motivated when it's not that easy anymore?
I believe motivation is your internal fire. You need to ignite it. Sometimes you need something internal to ignite it; and sometimes you need something external. And I have 5 ideas to cover both.
Watch the full video from the link below and drop a comment on YouTube and tell me what you think.
Made with LOVE ❤️ for SHINY MINDS...
Happy watching, 🤗
Shiny Burcu Unsal
Thursday Nov 12, 2020
3 Reasons Why You Need A Coaching Mindset
Thursday Nov 12, 2020
Thursday Nov 12, 2020
Last week we talked about the concept of "growth mindset". And this week, we are talking about coaching mindset!
What is a coaching mindset?
How can you develop a coaching mindset?
And what are some hidden reasons why you need a coaching mindset?
Watch the full video from the link below and drop a comment on YouTube and tell me what you think.
Made with LOVE ️ for SHINY MINDS...
Happy watching,
And talk to you next week!
Shiny Burcu Unsal
Thursday Nov 05, 2020
5 Signs You Have A Growth Mindset
Thursday Nov 05, 2020
Thursday Nov 05, 2020
Let's start by defining what a growth mindset is. So that you can understand if you have it or not and if you don't, then we can talk about some ways to develop it.
A Growth Mindset is a mindset where you think you can learn and improve everything, including your human intelligence. As we now know, we have multiple intelligence, like emotional intelligence, social intelligence, professional, financial and even spiritual intelligence that we can always improve.
And what are we comparing the growth mindset to? We are comparing it to a fixed mindset.
A fixed mindset would say: "This is who I am, this is where my limit is, I can't improve my skills or capacity, I cannot grow."
When you have a growth mindset, your brain is literally plastic that you can expand it sideways, up and down, diagonal, etc. to make it grow with your expansive, provocative and out of the box thinking. I am sure you've heard about "neuroplasticity" before. It refers to that elastic structure of your brain. It's flexible, it's agile, open and easy to shape.
And when you have a growth mindset, there are some signs that you can tell you have it. Ready?
Thursday Oct 29, 2020
How Not To Behave On Zoom
Thursday Oct 29, 2020
Thursday Oct 29, 2020
As you know, especially after Covid-19 we live in a digital world. We meet, date, dine, learn, hang out, have fun do business and make money online. And while we do all that, we use digital tools. Mainly: ZOOM. And that's my topic today! Three Behaviors To Avoid On Zoom.
Thursday Oct 22, 2020
How To Communicate Your Negative Emotions Intelligently
Thursday Oct 22, 2020
Thursday Oct 22, 2020
Some of us are too much in the head and some of us are too much in the heart. That's exactly why I created my Neuro-Shine Technology™ as a combination of the power of the mind and the wisdom of the heart.
Thursday Oct 15, 2020
6 Tips To Improve Your Listening Skills
Thursday Oct 15, 2020
Thursday Oct 15, 2020
I want to live in a world where we pay attention not only to the way we communicate and deliver our messages but also to the way we listen to each other. And it's important that we know how to do it when we are listening to each other. Because unfortunately we don't know how to listen. Here are my six strategies to improve your listening skills.